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What is Netra Kriyakrama?
In an age of constant screen time and digital strain, our eyes are under more pressure than ever before. Dryness, irritation, and blurred vision are common signs of "eye burnout." Netra Kriyakrama refers to a specialized group of Ayurvedic eye treatments designed to cleanse, nourish, and rejuvenate your vision. Discover the cooling and restorative power of Ayurvedic eye care at Yara Wellness in Bali, where we help you see the world with more clarity and less strain in the island's natural, healing light.
Kriyakrama ?
Netra Kriyakrama is a category of Ayurvedic treatments specifically for the eyes. In Sanskrit, "Netra" means eye and " Kriyakrama " refers to therapeutic procedures. This includes several specialized techniques like Netra Tarpana (retaining medicated ghee over the eyes) and Netra Seka (pouring medicated liquids), all aimed at balancing Pitta and Vata in the eye region.
Why Netra Kriyakrama
A powerful remedy for digital eye strain and fatigue from screens.
Helps to sharpen vision and support long-term eye health.
Lubricates the eyes and soothes burning sensations.
Improves circulation and drainage around the eye area.
Supports the health of the lens and retina.
Because the eyes are linked to the mind, these treatments induce deep relaxation.
Is This For You?
Active eye infections (like conjunctivitis), severe inflammation, or immediately after eye surgery.
Avoid bright lights, screens, and wind for a few hours. We recommend wearing sunglasses.
Your vision may be temporarily blurry due to the ghee; this is normal and will clear quickly.
What to Expect
A feeling of coolness, reduced "grit" in the eyes, and mental relaxation.
Clearer, brighter vision and significantly reduced eye fatigue.
Improved resilience to digital strain and better overall eye health.
Our Difference
Kriyakrama At Yara Wellness in Bali, we specialize in traditional eye care. Our Netra Kriyakrama sessions are performed with precision and care, providing a quiet sanctuary where your eyes can truly rest and rejuvenate.
Got Questions?
Everything you need to know before your Netra Kriyakrama session at Yara Wellness.
Begin Your Journey
Restore balance, dissolve stress, and reconnect with your body's innate wisdom. Select your preferred Yara Wellness location and reserve your session today.
Questions? WhatsApp us or email hello@yarawellness.com